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Phenylalanine

Phenylalanine is a precursor of tyrosine and together they lead to the formation of thyroxine or thyroid hormone and of adrenaline and noradrenaline which is converted into a neurotransmitter, a brain chemical which transmits nerve impulses. This neurotransmitter is used by the brain to manufacture noradrenaline which promotes mental alertness, memory, elevates mood and suppresses the appetite very effectively.